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BOULDIN.WELL

Health & Wellness Coaching

Our goal is to bring sustainable wellness to the community!

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Book A Consultation

2-Day Consultation

​

  • Health Review

  • Goal Setting

  • Physical Assessment​​

How to Get Started

3

1

Complete the New Client Intake Form by clicking the button below

2

Book & Schedule Consultation

First 30-Days Program

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Health & Fitness Program

  • Monthly Health & Physical Assessment

  • Nutrition Layout

  • Workout Guides, Videos & Schedule

  • 1 Free Class per month

  • Weekly Check-Ins

    • Daily Activity Schedule​

    • Workout Schedule

    • Progress Report

    • Goal Setting & Review

    • Mental Health Review

    • Daily & Weekly Routine Layout

Health & Fitness Program Plus

Add On​

  • 4 Training Sessions per month

  • In-Home Workout Equipment Pack

  • Free Access to 4 Classes per month

Appointment Hours

Locations

Virtual - Worldwide

In Person 

Monday - Thursday

7:00 am – 7:00 pm

Friday & Saturday

By Request

Contact

Casaundra (240) 270-2667

cbouldin09@gmail.com

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DOWNLOAD
B.WELL FIT APP

Join for $5/month

(Included with all training programs. )

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FITNESS & NUTRITION PRODUCTS

Fitness Plans

All Training Programs include access to Member Corner, Nutrition Guidance, Self-guided Workouts & In-person or Virtual Sessions

  • B.WELL FIT APP

    5$
    Every month
    Member Access
     
    • Workout Plans
    • Fitness & Wellness Videos
    • Nutrition Guidance

  • 30-Day Kickstart Program - IN FULL

    200$
     
    First 30 days of training or restart program (paid in full)
    Valid for one month
    • 6 Training Sessions
    • Weekly Check-ins
    • Nutrition Guidance

  • 30-Day Kickstart Program

    50$
    Every week
    First 30 days of training or restart program
    Valid for 4 weeks
    • 6 Training Sessions
    • Nutrition Guidance
    • Weekly Check-ins

  • Health & Fitness Program

    70$
    Every 2 weeks
    This is an assisted, self-paced program designed to educate and guide clients on a path to an attainable, sustainable, happy & healthy lifestlye.
     
    • Weekly Check-Ins
    • Bi-Weekly Workout Guides
    • Nutrition Layout
    • Daily Activity Guide & Schedule
    • Monthly Health & Physical Assessments

  • Health & Fitness Program PLUS

    90$
    Every 2 weeks
    This is an assisted, self-paced program designed to educate and guide clients on a path to an attainable, sustainable, happy & healthy lifestyle.
     
    • Nutrition Layout
    • Weekly Check-Ins
    • Bi-Weekly Workout Guides
    • 4 Training Sessions per month
    • In-home Equipment Pack
    • Daily Activity Guides & Schedule

  • Get Active

    75$
    Every week
    2 Sessions/Week
     
    • Get Active Program

  • Fit Hybrid

    90$
    Every week
    3 Sessions/Week (In-Person & Virtual)
     
    • Fit Hybrid

  • Accountability Plan

    60$
    Every 2 weeks
    2 Sessions/Month
     
    • Accountability Program
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